Dairy & Eggs
Substitutes for Greek Yogurt in gelato
Greek yogurt is strained (concentrated) fermented milk with roughly double the protein and about half the sugar of regular yogurt. In gelato it adds fresh tang, protein-rich body and total solids while contributing almost no sweetness and only mild anti-freezing power. Closest matches on the balancing numbers, ranked. Swap and adjust as noted.
Nearly interchangeable on the balancing numbers: swap ~1:1 and choose on flavor, color, cost or availability.
Swap ~1:1, then -6% solids, adjust to compensate.
Swap ~1:1, then -6% solids, adjust to compensate.
Swap ~1:1, then -7% solids, adjust to compensate.
Swap ~1:1, then -7% solids, adjust to compensate.
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