Dairy & Eggs
Substitutes for Non-Fat Yogurt in gelato
Non-fat (skim-milk) plain yogurt is fermented skimmed milk with essentially no fat (about 0.2%), roughly 14% total solids and 5.7% protein. In gelato it is the defining ingredient of frozen-yogurt bases, supplying tang, milk solids and lactose while keeping fat close to zero. If you're out of non-fat yogurt or need a different profile, these are the closest functional swaps — ranked by how similar they are on the balancing numbers, with the impact of each swap.
Swap ~1:1, then expect only minor balance shifts.
Swap ~1:1, then expect only minor balance shifts.
Swap ~1:1, then expect only minor balance shifts.
Swap ~1:1, then expect only minor balance shifts.
Swap ~1:1, then expect only minor balance shifts.
Test the swap before you make it
Free balancer · no signup wall · see exactly how the substitution shifts PAC, POD and Total Solids.
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