Fats & Oils
Coconut Oil vs Sunflower Oil in gelato
| Parameter | Coconut Oil | Sunflower Oil | Δ |
|---|---|---|---|
| Total Solids | 100% | 100% | 0 |
| Sugars | 0% | 0% | 0 |
| Fat | 100% | 100% | 0 |
| MSNF | 0% | 0% | 0 |
| Protein | 0% | 0% | 0 |
| POD (sweetening) | 0 | 0 | 0 |
| PAC (anti-freezing) | 0 | 0 | 0 |
Per 100 g of product. Δ = Sunflower Oil minus Coconut Oil. Verified against independent food-science sources on each ingredient page.
The difference that matters
Coconut Oil and Sunflower Oil sit close on the core balancing numbers, so the choice comes down to flavor, cost and availability rather than a big shift in PAC, POD or solids.
See the swap in a real recipe
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