Fats & Oils
Coconut Oil vs Olive Oil in gelato
| Parameter | Coconut Oil | Olive Oil | Δ |
|---|---|---|---|
| Total Solids | 100% | 100% | 0 |
| Sugars | 0% | 0% | 0 |
| Fat | 100% | 100% | 0 |
| MSNF | 0% | 0% | 0 |
| Protein | 0% | 0% | 0 |
| POD (sweetening) | 0 | 0 | 0 |
| PAC (anti-freezing) | 0 | 0 | 0 |
Per 100 g of product. Δ = Olive Oil minus Coconut Oil. Verified against independent food-science sources on each ingredient page.
The difference that matters
Coconut Oil and Olive Oil sit close on the core balancing numbers, so the choice comes down to flavor, cost and availability rather than a big shift in PAC, POD or solids.
See the swap in a real recipe
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