Fruits
Guava Paste in gelato
Guava paste (goiabada) is a dense, cooked-down concentrate of guava pulp and sugar, roughly 76% solids of which nearly all is sugar. In gelato it acts as a concentrated fruit-flavor and sweetener base, adding sugars, PAC and PAC-driven softness with negligible fat or protein.
Balancing parameters
Per 100 g of product, verified against independent food-science sources (listed below).
| Parameter | Value |
|---|---|
| Total Solids | 76% |
| Water | 24% |
| Sugars | 70% |
| Fat | 0.2% |
| MSNF | 0% |
| Protein | 0.3% |
| POD (sweetening power) | 75 |
| PAC (anti-freezing power) | 91 |
Typical use: 10-25% of the mix
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Because guava paste is roughly 70% sugar, it contributes heavily to both sweetness (POD) and freezing-point depression (PAC), so it must be counted in the sugar balance rather than added on top of a finished recipe. Its sugar mix (sucrose plus guava's glucose and fructose and some cooking inversion) gives a PAC coefficient around 1.3, softening the scoop more than pure sucrose. Use it as the flavor and sugar base of a guava sorbetto or fruit gelato, reducing added sucrose and dextrose accordingly. It carries almost no fat or protein, so body must come from other solids or stabilizers.
Origin & background
Guava paste descends from the Portuguese quince marmelada brought to colonial Brazil; lacking quince, settlers substituted abundant native guava to create goiabada, first documented in Brazil in the 17th century. It became a national staple, most famously paired with cheese as the dessert nicknamed 'Romeu e Julieta'.
Frequently asked questions
Sources
- https://www.nutritionvalue.org/Guava_paste_91407100_nutritional_value.html
- https://tabelanutricional.com.br/alimentos/goiaba-doce-cascao-goiabada
- https://www.tbca.net.br/base-dados/composicao_alimentos_calculaveis.php
- https://www.tbca.net.br/arquivosestaticos/Tabelas%20complementares%20_Perfil_Carboidratos_n.pdf