Sugars & Sweeteners

Sugar - Fructose in gelato

Crystalline fructose is a pure monosaccharide sugar (100% solids, 100% sugars) and the sweetest of the common sugars. In gelato it is a high-POD, high-PAC sweetener used in small doses to lower the serving temperature and soften texture without over-sweetening.

Balancing parameters

Per 100 g of product, verified against independent food-science sources (listed below).

ParameterValue
Total Solids100%
Water0%
Sugars100%
Fat0%
MSNF0%
Protein0%
POD (sweetening power)170
PAC (anti-freezing power)190

Typical use: About 1-4% of the total mix (rarely above 5%), typically as a partial replacement for sucrose or dextrose to fine-tune sweetness and hardness.

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How to use it in gelato

Fructose has a very high anti-freezing power (PAC 190, the same as dextrose) but a much higher sweetness (POD ~170 vs sucrose 100), so a small amount adds a lot of freezing-point depression and softness while contributing relatively little bulk. Because it is so sweet, it is dosed sparingly and usually partnered with sucrose and dextrose so you can hit your PAC/hardness target without an overly sweet mix. Use it to make scoopable, soft gelato and sorbets, or to control the serving temperature of high-solids recipes. Note that fructose is hygroscopic and browns easily, so overuse can make the mix sticky.

Origin & background

Fructose, also called levulose or fruit sugar, was first isolated and identified by the French chemist Augustin-Pierre Dubrunfaut in 1847. It is the sweetest naturally occurring sugar and, together with glucose, forms sucrose (table sugar) and honey.

Frequently asked questions

Sources

More sugars & sweeteners ingredients

Substitutes for Sugar - Fructose